Tips: Grocery shopping

Shop at discount stores: For New Zealand, this means Pak N Save, The Warehouse Extra, cash 'n carries such as Moore Wilson's. The Mad Butcher is an excellent source for meat, and also for petfood!!

Look for advertised specials and buy in bulk eg New World coupons, Foodtown Wine Sales

Buy fresh produce from orchards or growers - you can often achieve savings of up to 50%

Buy fresh produce seasonally.

Be flexible. If broccoli is $3.00 per head, substitute cauliflower, silver beet etc.

Check prices and buy what is on special.

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